Egg In A Hole with Turkey Sausage Crumble and a Tomato, Avocado, Onion Dice

This is a fun, quick and easy way to try eggs in a slightly different way.  It's also great in the way that you really can eat it at any time of the day!

What you need

Your bread of choice (I chose whole wheat)
1 egg per serving
2 turkey sausage links (out of casing, hot or sweet I used one of each)
8-10 chopped cherry tomatoes
1/2 avocado
1/2 chopped Onion
1 tbsp. lemon juice
Cooking spray

 Start out with your frying pan on medium cooking the turkey sausage for about 7-8 minutes.  once that's all cooked up, start up another frying pan on medium.  Make sure to spray some nonstick spray on the bottom. 

 

 

Take your sliced bread, bend it in half and remove small piece from center.  Place down in the hot pan.  Now just crack your egg and place right over the hole you made in center of bread.  I cooked mine about two minutes before flipping it over for an additional minute or so.   

After your egg in a hole is done cooking through dice up your cherry tomatoes, onion, and avocado.  I topped it with 1 tbsp. of lemon juice and a dash of black pepper.

Now just add turkey sausage right on top of your egg in a hole followed by your tomato, avocado, and onion.  Then eat! the best part ; )  EAT! ENJOY! YUM!